Breath: The True Foundation of Wellness

Categories
Foundations Of Wellness

Studies indicate that at least 80% of the population in the US is breathing wrong.  This has a massive impact on our health and I’m going to explain why as plainly as I can.  As you read this, see if you can breathe more or less like this:   1) Slowly through your nose (aim […]

The Myth Of Our Genetic Mortality

Categories
Summary 1 of 6

What do you expect yourself to look and feel like in 40 years?  What is the picture of day to day, moment to moment life you find yourself imagining?   Does it look anything like the lifestyles of those who are currently 40 years older than you? Perhaps with some cooler tech, and a dodeca-camera […]